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Tasha

Wheat-free, low-GI muffins

I’ve been experimenting a lot with non-wheat flours*, especially low-GI ones, lately. I love baking. And I love eating cake. And, frankly, I think it should be possible to do these things without any adverse effect on the whole losing weight and getting healthier plan. At first, I thought I …

Salad days

We’ve had some sunny spring weather recently, which has had Chris and I craving salads, rather than the warming casseroles of the autumn and winter months. We can quite happily sit down to a simple meal of salad leaves, cheeses and lovely fresh bread (with some cold meats thrown in …